Should You Schedule A Sports Massage Or Deep Tissue Massage? | Medical Massage Detox
Massage helps the body and mind unwind and calm down while also acting as therapy for the body by loosening up tight muscles and enhancing mobility through the manipulation of soft tissue. Deep tissue and Sports Massage are two of the most popular types of massage. Even though there are some similarities between the two therapeutic massage types, we’re comparing sports massage to deep tissue to make it easier for you to choose the right massage therapy for you.